French / English
Water Workshop
"Regeneration"
During the water workshop, you will be invited to trace your evolutionary history as a species. We will journey to the Devonian period, a time when aquatic life exploded and the organs of balance and sight appeared. We will awaken the hidden powers of our senses and discover how they connect us to the world. By discovering what your body has inherited from this period of marine life explosion, you will be led to explore your intimate epigenetics.
The workshop's format
Round table and introduction of each participant
History of the Devonian period and its biological revolutions.
- Activate body awareness and explore sensations of balance
- To be in one's own body like a fish in water
Activate the connection to others. Through simple exercises, discover how we unconsciously move from one connection to another and understand how to direct our awareness towards stable and deep connections.
Exploring the crises of life and understanding that our unconscious processes have survived this selection
Exploring the regenerative power of so-called "negative" feelings and emotions
Connection and security. Putting it into practice and exploring your future with these new resources.
- Immersion in the lake and application of workshop resources.
End of the workshop.